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About Me

I'm Lisa Loewen, an educator and musician from beautiful Vancouver, BC. My passions, besides teaching, writing and making music, are challenging myself through adventure and travel and inspiring others to do the same. With an interest in health and wellness, I am always researching alternative and natural forms of healing. I specialize in places to go and explore in the Pacific Northwest with an emphasis on Whistler, my new part-time home!

Follow on Instagram  @golifestyleandtravel 

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Ultimate One Week Iceland Road Trip Itinerary: Explore the Best of Iceland in 7 Days

This summer my daughters and I did an epic one week road trip to Iceland! This is a destination I had wanted to go to for a long time - and finally, the stars aligned, and we were able to make it happen!  As we only had one week in August, and travelling east from Vancouver meant losing a day, we decided to focus on the southwest area of Iceland so we could spend less time driving and more time sightseeing. Here is our itinerary!                   Starting our Iceland Road trip Adventure! Day One - Arrival and Reykjavik   We arrived at Keflavik International at 7am. We rented a car from the airport -  you really can’t  get around Iceland without one unless you do guided tours.  Almo was at the airport but very busy. We upscaled our insurance to include ash/sand damage, even though we planned to stick to highways, there were a few areas that warranted it!  We also opted for a  wifi plug-in for an ex...
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What Can You Do To About Climate Change If You Like To Travel?

You love to travel and you do it any chance you get.  In fact, you've just booked your fourth trip this year! But, now you're feeling guilty with all the talk about climate change. You know that long haul flights are one of the most costly activities (carbon wise) you can do. So, what should you do? Cancel travelling altogether? Let's explore some alternative ideas. Travelling By Airplane Personally, I get a little irked when influencers, travel bloggers and musicians who are well travelled are now jumping on the band wagon and saying they are no longer travelling by plane and want everyone to do the same. I'm like, you had your chance, it's my turn!  No one denies the benefits of travelling by plane. Since 1914, the first commercial flight, people have had more opportunity to connect with others in the world than ever before. Previously, travel was done by boat, trains or horse (before the motor-car and bus) which meant it would take a long time to...
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Discover Whistler's Waterfalls

Whistler, B.C. is a well-known destination for skiing, mountain biking and all things outdoors. With its mountainous topography and rain forest climate, it should come as no surprise that rivers and lakes are in abundance. There are five waterfalls in the vicinity of Whistler, B.C. that are definitely worth chasing! The most direct way to reach Whistler is to take Hwy 99 (The Sea to Sky Highway) from Vancouver which is about a 90 minute drive. The waterfalls are listed in the order they would appear on the way. While there are one or two waterfalls you could see in the winter in the snow (which would be beautiful by the way!), most trails that lead to them can only be accessed in the spring- fall when the trails are clear. All of the hikes are relatively easy, but come prepared with appropriate footwear (hiking boots), water, and camera to take epic shots! Also, be aware that the Whistler area is a bear habitat - black bear sightings are not uncommon so practice bear smarts!...
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